SHORT/MEDIUM & ONE OFF
THERAPEUTIC OFFERINGS

ONE-OFF SESSIONS FOR
COVID ANXIETY SUPPORT

COUNSELLING & LIFE COACHING

MASSAGE/BODYWORK

MIND TALK - Change the Narrative

PLANT POWERED NUTRITION COACHING

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COVID ANXIETY SUPPORT

learn to let go of the fear

More and more clients are reporting that they are becoming

fearful of the divide that the pandemic has caused with family

and friends. Regardless of your position on vaccination I can

support you to navigate your communication with friends and

family and how to deal with the anxiety you are experiencing.

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COUNSELLING/LIFE COACHING

live the life you desire

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So many are stuck living a life they are not happy with. This may

be related to fear and trauma, not thinking we are worthy or

maybe labouring under false expectations of how we are

supposed to be. Whatever is holding you back don't hesitate

any longer to create the life you desire and be all that you can be.

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MIND TALK

change the narrative

Are you constantly bombarded with thoughts that you seem

to have no control over that leave you feeling negative

about yourself and your life? I developed a very simple tool

to work with intruding thoughts to help you break free and

let you enjoy life to the full.

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MASSAGE/BODYWORK

reconnect, release, renew

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The body holds our life story. As we grow up and mature

we learn to disconnect from expressing ourselves fully

when who we are appears to be unacceptable to others.

This body 'posturing' eventually causes pain and stiffness.

Reclaim all of you with profound and connecting touch.