SHORT/MEDIUM & ONE OFF
THERAPEUTIC OFFERINGS
ONE-OFF SESSIONS FOR
COVID ANXIETY SUPPORT
COUNSELLING & LIFE COACHING
MASSAGE/BODYWORK
MIND TALK - Change the Narrative
PLANT POWERED NUTRITION COACHING
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COVID ANXIETY SUPPORT
learn to let go of the fear
More and more clients are reporting that they are becoming
fearful of the divide that the pandemic has caused with family
and friends. Regardless of your position on vaccination I can
support you to navigate your communication with friends and
family and how to deal with the anxiety you are experiencing.
COUNSELLING/LIFE COACHING
live the life you desire
So many are stuck living a life they are not happy with. This may
be related to fear and trauma, not thinking we are worthy or
maybe labouring under false expectations of how we are
supposed to be. Whatever is holding you back don't hesitate
any longer to create the life you desire and be all that you can be.
MIND TALK
change the narrative
Are you constantly bombarded with thoughts that you seem
to have no control over that leave you feeling negative
about yourself and your life? I developed a very simple tool
to work with intruding thoughts to help you break free and
let you enjoy life to the full.
MASSAGE/BODYWORK
reconnect, release, renew
The body holds our life story. As we grow up and mature
we learn to disconnect from expressing ourselves fully
when who we are appears to be unacceptable to others.
This body 'posturing' eventually causes pain and stiffness.
Reclaim all of you with profound and connecting touch.


