Whole Food Plant Powered Eating
Adding a Qualification in Plant-Based Nutrition has to be one of the most exciting things I have done in my career. I love being able to teach simple tools to help people transition to a way of eating that opens the door to vibrant health. I believe the choices we make in how we nourish ourselves serve as the foundation for all other aspects of wellness.
Whole Food Plant-Powered Eating (WFPP) is swiftly becoming THE medicine of the future. Most Western diseases such as heart disease, diabetes, some cancers as well as inflammatory and
auto-immune conditions can be prevented & may be reversed by eating food in it's natural state.
Additionally, what we eat has a profound effect on our mental and emotional well-being and
when we feed our bodies optimally the results can be swift and life-changing.
I especially enjoy helping those who feel daunted by the prospect of change and welcome support.